Self

Unpacking: March

A month that didn’t go to plan, but changed me in ways I didn’t expect.

Mar 31 • Nina Ubhi

The Real Glow Up of Your 40s Isn’t Beauty

I think one of the biggest surprises about getting older is realizing that the things you thought would matter most, really don’t.

Mar 30 • Nina Ubhi

I’m 45…and Beauty Standards Feel Different Now

I wanted to record this episode because I’ve been thinking a lot about what it actually means to be 45 right now.

Mar 18 • Nina Ubhi

26:58

Unpacking: February

A short but sweet month

Feb 28 • Nina Ubhi

What I’ve Learned About Health, Hormones, and Listening to My Body

I’m going to talk about something that I think a lot of us are quietly dealing with, but we don’t always know how to explain it without sounding…

Feb 2 • Nina Ubhi

Unpacking: January

A long month, a strong start, and a reminder that balance matters.

Jan 31 • Nina Ubhi

What I’ve Learned About Energy, Boundaries, and Protecting My Peace

This is something I’ve learned gradually, and mostly through experience rather than intention.

Jan 29 • Nina Ubhi

How to Look Polished When You’re Short on Time and Energy

There are days when it’s not just about being short on time…you’re short on energy too.

Jan 17 • Nina Ubhi

WELCOME TO 2026

I always feel like the new year creeps up on me, even when I know it’s coming.

Jan 1 • Nina Ubhi

Unpacking: December

A month split between chaos and coziness.

Dec 30, 2025 • Nina Ubhi

A Calm, Cozy Christmas: My Self Care Ritual for the Holidays

As soon as you get to December…it’s louder.

Dec 24, 2025 • Nina Ubhi

The Supplements That Actually Made a Difference This Year

I’m very selective when it comes to supplements.

Dec 20, 2025 • Nina Ubhi

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