Oh my dear Nina, you have grown so much … just in the last 6 months!! The transformation within your mind and soul is incredible…. And your body is instinctively following as well! You are so correct regarding discipline and consistency, they partner hand in hand, such a simple concept but takes years to master. Continue on your growth path grasshopper.. you have found the mystery of health and happiness… thank you for paying it forward! Forever your friend, Kathie Z , retired nurse in Pa ! The glow within your face says it all!!
I try not to miss a day but when I do, I don't beat myself up mentally like I did in the past. I am being mindful that my body in my late 50's needs a break every now and then.
Years of consistency at the gym got me to where I am today!
Niña, HELP Please! I just unsubscribed so I can resubscribe giving you a replacement credit card since the one you had was cancelled for attempted fraudulent activity. Now I don’t know how to resubscribe with the new card info.
Oh my dear Nina, you have grown so much … just in the last 6 months!! The transformation within your mind and soul is incredible…. And your body is instinctively following as well! You are so correct regarding discipline and consistency, they partner hand in hand, such a simple concept but takes years to master. Continue on your growth path grasshopper.. you have found the mystery of health and happiness… thank you for paying it forward! Forever your friend, Kathie Z , retired nurse in Pa ! The glow within your face says it all!!
Thank you so much for your kind words Kathie!
Thank you for this!
I relate 100 percent.
I try not to miss a day but when I do, I don't beat myself up mentally like I did in the past. I am being mindful that my body in my late 50's needs a break every now and then.
Years of consistency at the gym got me to where I am today!
Good for you!
So true- it’s the one word my trainer says all the time. And it works
Niña, HELP Please! I just unsubscribed so I can resubscribe giving you a replacement credit card since the one you had was cancelled for attempted fraudulent activity. Now I don’t know how to resubscribe with the new card info.
Hi Gail, hope you’re well! That’s frustrating! Ok, so head to this link and hopefully it allows you to re-subscribe: https://www.thebeautybreakfastclub.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fwww.thebeautybreakfastclub.com%2F Click on ‘other payment options’ at the bottom and it should work.
Thank you, Nina! I’m back!❤️. It worked!👏👏👏👏👏