Discussion about this post

User's avatar
JAZC's avatar

Wow girl. That was some February. This sounds crazy but we’re on the same page here. I also got my blood work done and let’s just say I also got my butt kicked. My total cholesterol was 268 yes 268. A whole lot of bad cholesterol and my triglycerides were no bueno at all. So I’m also in a very clean diet. Not to mentioned some other things due to the chemo I was in. Side effects can be a bitch. But I got my chemo port removed last week. Yay. No more treatments since January so am extremely grateful I was able to tolerate all of that. I started getting up at 5:50am to exercise. Now it’s not easy as you know but I’ve been getting better at it and yes I love the stillness in the morning before people wake up. My husband also wakes up at 5am to go to work. I cut sugar, sodium because with cholesterol comes high blood pressure. I have taken to tea more. I try to drink at least once a day. Green tea, ginger tea whatever all teas are good. I need to add more walnuts to my diet as my cardiologist says it lowers cholesterol. I lost six lbs and gained two but I lost another pound so something’s working. I will leave it there as this comment is starting to look like my own blog. But it’s nice to hear we’re in the same journey. Question. How are you managing eating out? We pretty much cut it off. When I eat out during the week it’s sushi or my arugula chicken salad. I need a bit of variety. Ciao for now.

Expand full comment
1 more comment...

No posts