How to Exfoliate in Your 40s (Without Damaging Your Skin)

Exfoliation in your 20s is all about scrubbing and resurfacing. In your 40s, it’s about patience and precision. The skin you have now doesn’t renew as fast as it used to, which is why regular exfoliation is key….but how you do it makes all the difference.

The goal isn’t to strip or polish your skin raw. It’s to encourage renewal while protecting your barrier. It’s not just about using any old exfoliator…unfortunately our skin has changed, which means our technique needs to change too! Here’s what actually works when you’re over 40…coming from a 45 year old.